Helen O'Grady is a Certified Burnout Coach and ICF Master Certified Coach (MCC) — one of approximately 100 coaches in the UK holding this elite credential. With over 15 years' coaching experience and 2,600+ hours of practice, she specialises in supporting professionals experiencing stress, anxiety and burnout, particularly in healthcare and public sector settings. Helen's background as a paediatric registered nurse gives her first-hand understanding of the pressures her clients face. She also holds Master-level accreditations from the Association for Coaching and the Universal Coaching Alliance, and is a Fellow of the Association for Coaching. Helen is known for her approachable style, quickly building rapport and creating a space where clients feel heard, supported and challenged to find sustainable ways forward.