Understanding the hidden relationship between trauma and nervous system exhaustion In this month’s episode of the Burnout to Brilliance Podcast, Jayne Morris MCC is joined by trauma specialist Dr Susanna Petche to explore the relationship between trauma history, nervous system regulation and burnout. While burnout is often understood through the lens of workload, pressure and prolonged stress, this conversation invites a broader perspective. It explores how past experiences c

Why burnout prevention must include relational awareness In this month’s episode of the Burnout to Brilliance Podcast by Balanceology, Jayne Morris MCC is joined by psychotherapist Kathleen Saxton to explore narcissistic relational dynamics and the often-overlooked role they can play in stress and burnout. While narcissism is frequently associated with more visible traits such as dominance or self-importance, this conversation focuses on the subtler dynamics that can unfold w

Why burnout prevention must include quieter voices In this episode of the Burnout to Brilliance podcast by Balanceology (formerly the Art of Balance Burnout Podcast) , Jayne Morris MCC is joined by coach and leadership author, Pete Mosley for a thoughtful exploration of quietness in the workplace, and why misunderstanding it can quietly increase stress and burnout risk. Quietness is often misinterpreted as disengagement, lack of confidence, or slowness. Yet, as this conversat