“ADHD burnout isn’t laziness or lack of resilience. It’s what happens when the brain’s energy systems get pushed beyond capacity - and the world keeps asking for more.” – Phil Lunt MSc
A science-backed, self-paced training designed to help you:
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Recognise ADHD-related burnout patterns
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Understand the underlying neurobiology
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Support your clients with compassion, clarity, and care
What you’ll learn:
This practical short course explores how ADHD traits and attentional networks interact with burnout.
You’ll discover:
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What ADHD is (and what it’s not): dimensional traits, not fixed categories
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Why dopamine and norepinephrine matter in attention, emotion and motivation
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How executive dysfunction, emotional dysregulation and rejection sensitivity increase burnout risk
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The ‘Coast → Cane → Collapse’ cycle that so many clients unknowingly live in
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The role of masking, hyperfocus, perfectionism and “people pleasing” in draining cognitive and emotional resources
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Why traditional burnout tools don’t always work for ADHD profiles and how to adapt with care
Who is this course for?
This course is for coaches and wellbeing professionals who:
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Work with clients with ADHD (diagnosed or undiagnosed)
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Notice burnout patterns that don’t fit the “typical” mould
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Want to understand the why behind their clients’ boom-bust cycles
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Are curious about neuroscience-informed, neuroinclusive approaches
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Are enrolled in (or considering) the Balanceology Certified Burnout Coach or Neuroscience for Coaches CPD programmes
You don’t need a clinical background or ADHD diagnosis to benefit - just curiosity, openness, and the desire to support clients with more clarity and compassion.
About your tutor:
Phil Lunt MSc
Phil is a neuroscience educator and coach with a Masters in the Psychology and Neuroscience of Mental Health. With over 12 years of research into the brain science behind burnout, motivation, emotional regulation and attentional systems, Phil brings deep knowledge, humour and humanity to this often-misunderstood topic.
He’s also the creator of the ADHD Coast–Cane–Collapse model used across Balanceology’s programmes.
Ready to learn?
This course helps you see ADHD burnout for what it truly is and understand what aspects are coachable with the right tools and understanding.
Ended
149 British pounds