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Podcast Transcript: The Joy of Actually Giving a F*ck
Listen to our latest podcast where Jayne is in conversation with David Hamilton who has a PhD in organic chemistry and formerly worked in...
22 min read


Podcast Transcript: Burnout Cycles and Resilience
Listen to our latest podcast where Jayne is in conversation with John Fleming, an associate trainer, supervisor, and coach for...
19 min read


Mental Health Awareness Week 2024: How Movement Can Benefit Our Mental Health
What is Mental Health Awareness Week? An annual event, Mental Health Awareness Week serves as a pivotal platform to advocate for...
3 min read
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